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社區足球
我們的社區足球是混合開放的課程，適用於任何殘障人士或精神健康狀況不佳並想參加足球比賽的人。
A great way to meet new people while taking part in gentle exercise.
Walking is a fantastic way to improve your physical health. Here are just a few positive things that walking can do for your health:
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Helps to lower blood pressure
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Helps improve sleep patterns
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Improves the flexibility and strength of joint
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Maintain/lose weight
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Reduces stress levels
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Reduces the risk of various diseases and illnesses
Wednesday
2:00 pm
Walk Leader: Ian
Hartsholme Park
Set off at 2 pm from outside the Visitor Centre
Facilities included – free parking, toilets, café
要了解有关特定步行的更多信息，请填写下面的表格或致电07305 095690
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