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社區足球

我們的社區足球是混合開放的課程,適用於任何殘障人士或精神健康狀況不佳並想參加足球比賽的人。

A great way to meet new people while taking part in gentle exercise. 

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Walking is a fantastic way to improve your physical health. Here are just a few positive things that walking can do for your health:

  •    Helps to lower blood pressure

  •    Helps improve sleep patterns

  •    Improves the flexibility and strength of joint

  •    Maintain/lose weight

  •    Reduces stress levels

  •    Reduces the risk of various diseases and illnesses

Wednesday

2:00 pm

Walk Leader: Ian

Hartsholme Park

Set off at 2 pm from outside the Visitor Centre 
Facilities included – free parking, toilets, café 

要了解有关特定步行的更多信息,请填写下面的表格或致电07305 095690

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